Recumbent Frame
Engineered for comfort, this bike is designed with a recumbent-style frame that is easier to get on and off than a traditional bike frame.
Built-In Weight Loss Program PLUS 16 Built-in Workouts
Get the body you want in just 8 weeks with this built-in weight-loss program. Progressive workouts automatically adjust the bike’s resistance so you get an incredible workout and fast results.
Plus with the 16 additional built-in workouts, experience the power of a customized workout. Designed by a Certified Personal Trainer, these programs offer a variety of workouts so you get the training that’s best for you.
16 Digital Resistance Levels
Personalize your workout with 16 levels of digital resistance. Convenient console controls make it easy to adjust the intensity of your workout at any time. Plus, with SMR™ Silent Magnetic Resistance, each adjustment is smooth and comfortable.
Large, Blue-Tinted LCD with Workout Matrix
Now, it’s easy to track your progress! With this large, blue-tinted LCD, you can monitor your speed, time, distance, resistance, pulse and calories burned. And, enjoy a graphical representation of your workout with the workout matrix.
CoolAire™ Workout Fan
Designed for comfort, this bike features a built-in workout fan. Stay cool during every workout with two speed settings and quick console controls that allow you to adjust the fan at any time!
Dual-Grip PowerPulse™ Heart Rate Monitor
Burn more calories, build endurance and strengthen your heart—all from the comfort of your living room! Two heart rate sensors are built-in to the bike’s handlebars for intermittent readings throughout your workout. You’ll stay in your target heart rate zone for maximum results!
Compatible Music Port for iPod®
Crank up your music and your workout. Simply plug your iPod®* into the Intermix Acoustics™ 2.0 Sound System and listen to your favorite power music through two 2” speakers. You’ll stay motivated to push through the most intense workouts. *iPod is a trademark of Apple, Inc., registered in the US and other countries. iPod® not included.
Step Thru™ Design
Get on and off the bike easily with this smart design that eliminates the traditional bike base altogether.
Oversized, Adjustable Seat with Cushion
Designed for a higher level of comfort, this oversized, chair-like seat adjusts so you can find the perfect fit.
Pedals with Adjustable Straps
Keep your feet in place with adjustable straps.
Water Bottle Holder
Get more energy and better results—rehydrate throughout your workout. This convenient, built-in holder keeps your water bottle within easy reach.
Transport Wheels
Built for home use, the Cycle Trainer 390 R Exercise Bike features built-in transport wheels. Now, you can move your bike from room to room with greater ease!