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The Stamina 1205 Precision Rower provides aerobic conditioning as well as strength training, for an all-around workout in one time-efficient exercise. The precise aluminum beam and the deluxe ball bearing system make it easy to use. The smooth cylinder action and adjustable tension controls help you burn calories with this rowing exercise machine without putting too much strain on your muscles. This excellent piece of home gym equipment comes with a versatile monitor that displays speed, distance, time, number of rows and calories burned at the touch of a button. This stamina rowing machines padded seat and pivoting footplates add comfortable support so you can grow longer.
Learn More about Rowing:
Rowing is known to be one of the best all-around fitness activities. It provides aerobic conditioning as well as strength training, which makes it a very time-efficient exercise. This dual-purpose workout is a great calorie burner as well. Because rowing is an impact-free activity, it can be a lifelong form of exercise. Rowing is also one of the few exercises that can strengthen the back. All the major muscle groups are used extensively while rowing, including:
Brands You Trust: Stamina
Since 1987, Stamina's focus has been to supply quality and value to the fitness and leisure markets. Stamina Products Inc. continues to pursue perfection through the design excellence of its home fitness products. It's dedicated to building a healthier, stronger you with your body in mind.
Resistance: | Hydraulic cylinder for adjustable resistance |
Lcd: | Single-button, multi-function monitor displays speed, distance, time, number of rows, and calories burned |
Shipping Weight (in pounds): | 46.0 |
Product in Inches (L x W x H): | 48.0 x 32.5 x 12.0 |
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